Dwayne Spence Funeral Homes on LinkedIn: #movement #physicalactivity #healthbenefits #healthy… (2024)

Dwayne Spence Funeral Homes

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Moving Matters for YOUR Health. Did you know?Regular physical activity is one of the most important things you can do for your health, and adults need at least 150 minutes of moderate-intensity physical activity each week. This could be 22 minutes every day, 30 minutes 5 days a week, or any other combination that works for you.Check out this article to learn MORE ways to Know;+ If you're getting enough movement+ Health benefits of movement+ Getting started* Overcoming barriers+ Resources #movement #physicalactivity #healthbenefits #healthy #dwaynespencefuneralhomehttps://brnw.ch/21wLuvT

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    Moving Matters for YOUR Health. Did you know?Regular physical activity is one of the most important things you can do for your health, and adults need at least 150 minutes of moderate-intensity physical activity each week. This could be 22 minutes every day, 30 minutes 5 days a week, or any other combination that works for you.Check out this article to learn MORE ways to Know;+ If you're getting enough movement+ Health benefits of movement+ Getting started* Overcoming barriers+ Resources #movement #physicalactivity #healthbenefits #healthy #evansbrownmortuaryhttps://brnw.ch/21wLuGp

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    Moving Matters for YOUR Health. Did you know?Regular physical activity is one of the most important things you can do for your health, and adults need at least 150 minutes of moderate-intensity physical activity each week. This could be 22 minutes every day, 30 minutes 5 days a week, or any other combination that works for you.Check out this article to learn MORE ways to Know;+ If you're getting enough movement+ Health benefits of movement+ Getting started* Overcoming barriers+ Resources #movement #physicalactivity #healthbenefits #healthy #resthavenfuneralhomehttps://brnw.ch/21wLugI

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Dwayne Spence Funeral Homes on LinkedIn: #movement #physicalactivity #healthbenefits #healthy… (29)

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